The Easy Stromboli Dinner Recipe is a delicious and versatile meal originating from Italian-American cuisine. Stromboli, often mistaken for calzone, is a rolled pizza filled with various delectable ingredients such as meats, cheeses, and vegetables, then baked to perfection.
Its origins can be traced back to the Philadelphia area in the 1950s. The dish is named after the Stromboli volcano in Italy, hinting at the explosive flavors packed into each bite.
This recipe is ideal for those looking for a quick and satisfying meal that can be customized to suit any taste. Whether you're hosting a family dinner or a casual get-together, Stromboli is sure to impress with its savory aroma and mouthwatering taste.
For more about the history of Stromboli, you can check out this article on Bon Appétit.
Ingredients for Easy Stromboli Dinner Recipe
- 1 refrigerated pizza dough
- 1/2 cup pizza sauce
- 1 1/2 cups shredded mozzarella cheese
- 1/2 cup sliced pepperoni
- 1/4 cup sliced black olives
- 1/2 cup sautéed mushrooms
- 1/2 cup sliced bell peppers
- 1 egg, beaten
- 1 teaspoon Italian seasoning
- 1 tablespoon olive oil
- 1 tablespoon grated Parmesan cheese
Instructions for Making Easy Stromboli Dinner Recipe
- Preheat the oven to 400°F (200°C).
- Roll out the pizza dough on a lightly floured surface to a rectangle about 12×16 inches.
- Spread the pizza sauce evenly over the dough, leaving a 1-inch border around the edges.
- Sprinkle the shredded mozzarella cheese over the sauce.
- Layer the pepperoni slices, black olives, sautéed mushrooms, and bell peppers over the cheese.
- Carefully roll the dough lengthwise into a log, sealing the edges by pinching the dough together.
- Place the Stromboli seam-side down on a baking sheet lined with parchment paper.
- Brush the top of the Stromboli with the beaten egg and sprinkle with Italian seasoning and Parmesan cheese.
- Cut a few small slits on top of the Stromboli to allow steam to escape during baking.
- Bake in the preheated oven for 25 to 30 minutes or until golden brown.
- Allow the Stromboli to cool for a few minutes before slicing and serving.
Nutritional Information
A serving of this Easy Stromboli Dinner Recipe offers a balanced combination of carbohydrates, proteins, and fats, making it a fulfilling meal option. Each portion contains approximately 300 calories, with 12 grams of protein, 15 grams of fat, and 28 grams of carbohydrates.
The nutritional content can vary based on ingredient selections and portion sizes. The use of mozzarella cheese provides a good source of calcium, essential for bone health, while the inclusion of vegetables like bell peppers and mushrooms adds dietary fiber and essential vitamins.
For those keeping a close eye on their nutritional intake, the use of low-fat cheese and whole-grain dough can further improve the health profile of this dish. For more detailed nutritional information on cheese and its benefits, visit this link.
Wine/Beverage Pairings With Easy Stromboli Dinner Recipe
When it comes to pairing beverages with the Easy Stromboli Dinner Recipe, consider serving a light-bodied wine like a Pinot Grigio or a Chianti, which complements the rich, savory flavors of the Stromboli without overpowering them.
For those who prefer non-alcoholic options, a sparkling water with a hint of lemon or lime can provide a refreshing contrast to the dish's hearty nature. Alternatively, a cold glass of iced tea or a citrusy lemonade can also make a delightful accompaniment to this easy and delicious meal.
Cooking Tips and Variations
Creating an Easy Stromboli Dinner Recipe is not only straightforward but also allows for endless creativity with its fillings. For those new to making Stromboli, here are some helpful tips: Start with fresh ingredients for the best flavor.
If you like a bit of spice, consider adding jalapeños or red pepper flakes to the filling. To prevent the dough from becoming soggy, make sure to sauté vegetables like mushrooms and bell peppers to remove excess moisture before adding them to the Stromboli.
For a crispy crust, consider brushing the outside with olive oil or butter before baking. If you're short on time, you can use pre-made pizza dough available in most grocery stores. Customize your Stromboli by experimenting with different cheeses, such as cheddar or provolone, and meats like sausage or turkey.
The possibilities are endless, ensuring that each time you make it, your Easy Stromboli Dinner Recipe can offer a new and exciting flavor experience.
Serving Suggestions
The Easy Stromboli Dinner Recipe is perfect for serving as a main dish during family dinners or casual gatherings. To enhance the dining experience, consider pairing the Stromboli with a fresh, green salad tossed with a simple vinaigrette or a Caesar salad to complement the rich flavors of the dish.
For a more filling meal, serve it alongside a bowl of creamy tomato soup or a hearty vegetable soup. This not only adds variety to the meal but also provides additional nutrients and flavors. When serving Stromboli, slice it into two-inch pieces to make it easy to handle and enjoy.
For larger gatherings, offering a variety of Stromboli with different fillings can cater to diverse preferences and dietary needs, ensuring that every guest finds something they love.
Easy Stromboli Dinner Recipe Health Benefits
The Easy Stromboli Dinner Recipe can be a part of a balanced diet when made with mindful ingredient choices. Using a variety of vegetables provides essential vitamins and minerals, while lean meats or plant-based proteins can reduce saturated fat intake.
Opting for whole-grain pizza dough can increase the fiber content, aiding in digestion and enhancing satiety. Cheese, a primary ingredient in Stromboli, offers calcium and protein, but choosing low-fat options can lower the overall fat content.
For those watching their sodium intake, selecting low-sodium pizza sauce and reducing the amount of processed meats like pepperoni can also be beneficial. This dish can be nutritious and satisfying, making it an excellent option for a wholesome meal when prepared with health in mind.
FAQs About Easy Stromboli Dinner Recipe
Can I make Stromboli ahead of time?
Yes, you can prepare Stromboli ahead of time by assembling it up to the point of baking and storing it in the refrigerator. When ready to bake, let it come to room temperature and bake as directed.
Is Stromboli served hot or cold?
Stromboli is traditionally served hot or warm, allowing the cheese to be melted and the flavors to blend perfectly. However, it can also be enjoyed cold as a tasty snack or lunch option.
What is the difference between Stromboli and Calzone?
The main difference lies in the preparation; Stromboli is rolled like a log and sliced after baking, while Calzone is a folded pizza, forming a half-moon shape, and usually baked whole.
The Easy Stromboli Dinner Recipe is a versatile and delightful dish perfect for family meals, gatherings, or even as a quick weeknight dinner. With its rich history and endless customization options, Stromboli remains a popular choice among pizza lovers and culinary enthusiasts alike. Whether you prefer a classic meat and cheese filling or a vegetarian variety packed with fresh vegetables, this recipe adapts to your tastes and dietary preferences. Enjoy the process of making and sharing this savory meal with loved ones, and discover why Stromboli continues to capture the hearts and palates of many.